Creatab is an innovative supplement of creatine monohydrate proposed in gastro-resistant tablets.
Creatine, in fact, is particularly sensitive to gastric acidity, which determines its conversion into creatinine, a toxic substance for the body.
Creatab, completely bypassing the stomach, ensures the dissolution of the tablet and the assimilation of creatine in the intestine.
Creatab contains creatine in three molecular forms: monohydrate, ethyl ester and malate, highly assimilable.
Creatine is a substance naturally present in our muscle tissue, in the form of phosphocreatine, which acts as an important energy shuttle (restores ATP at the muscle level) for short and short maximal efforts intense.
Oral creatine supplementation helps to increase the physiological concentration of phosphocreatine in muscle tissue.
Several studies confirm its ability to delay the onset of fatigue during intense anaerobic effort, and to promote the increase in lean muscle mass, thanks to an improvement in cellular hydration; promotes recovery and increases the ability to withstand higher workloads.
Creatab is indicated to improve energy availability in general, but more precisely in anaerobic, short duration and high intensity sports such as speed sports, body building and weight lifting.
Taking creatine is useful for supporting heart tone and mental performance.
Take 4 tablets a day, preferably between meals, together with a glass of water or better yet a fruit juice.
FORMAT 100 tablets of 1300 mg.
INGREDIENTS
Micronized creatine monohydrate, Bulking agents: cellulose and hydroxypropyl methylcellulose; Anti-caking agents: magnesium salts of fatty acids and silicon dioxide.
AVERAGE CONTRIBUTIONS | 4 CPR |
Creatine | 3 g |