Nike Metcon 10 Men is designed for workouts that require a stable base under load and a quick response during dynamic movements. The lighter structure than Metcon 9 and the reactive midsole make it suitable for strength, conditioning and crosstraining sessions.

A stable base for lifting

The Hyperlift plate positioned under the heel improves stability during squats, deadlifts, cleans and other high-load exercises. The wider toe box compared to Metcon 9 allows the toes to extend more naturally, promoting solid support across the entire foot.

Mobility and energy return

The ReactX foam midsole offers lightweight, responsive cushioning. Flex grooves on the outsole aid mobility during box jumps, sprints, burpees and quick changes of direction.

Grip where you need it

The outsole features a flat and grippy traction pattern, designed to offer control when lifting weights even on wet surfaces. The reinforced texture on the toe and in the medial area increases resistance in the areas most subject to wear.

Stable foot during workout

The medial band wraps around the foot when the laces are tightened. Together with the heel support and lace strap, it helps maintain a stable fit during intense movements.

The open-weave technical mesh upper promotes breathability, while the plastic clip on the heel protects the shoe during handstand push-ups.

Main features

• Hyperlift plate for greater stability under load

• Reactive ReactX foam midsole

• Wider tip than Metcon 9

• Flex grooves to aid mobility

• Flat sole with traction pattern

• Reinforcements on the toe and medial area

• Medial strap for a stable fit

• Band to hold the laces

• Breathable technical mesh upper

• Durable heel clip

• Lighter structure than Metcon 9

• Small fit: half a size larger is recommended

Product details

• Model: Nike Metcon 10 Men

• Color: Black/Volt/Anthracite

• Style Code: HJ1875-009