Creatine monohydrate in extremely pure form, guaranteed by the Creapure® brand. Creatine is a nitrogenous compound found predominantly in the skeletal muscles of the body and its level decreases during intense physical activity. By using CREATINE MONOHYDRATE Creapure® before physical activity, it is possible to increase strength and muscle work in short-term high intensity performances through the intake of creatine. A positive effect can be achieved by taking at least 3 grams of creatine per day.
Recommended dosage: use a portion of 3.5 g maximum once a day. It is suitable to combine with carbohydrate consumption (for example with gainers). Do not exceed the recommended dosage. Once opened, store at a temperature not exceeding 25°C and consume within 6 months.
Attention: food supplement, specially formulated for athletes. It does not replace a varied diet. Not intended for children, pregnant or breastfeeding women. Keep out of reach of children. Keep away from sources of heat, frost and humidity.