Creatine has a pro-energetic effect and increases physical performance in repetitive, high-intensity, short-duration activities.
Creatine is especially suitable for adults who engage in intense physical exercise.
Creapure® pure creatine monohydrate is made in Germany. The production process, which does not use organic solvents, guarantees safety and maximum efficacy, and the production process is also triple-ISO certified. Our creatine is vegan, Kosher and Halal certified, gluten-free, and lactose-free, making it suitable for everyone.
How to use:
Taking 6 grams of creatine a day provides essential benefits for everyone's life, especially if you are an athlete.
In fact, creatine is a very useful supplement for working on increasing strength, improving exercise intensity, and is very effective in exercises that require very high intensity levels to stimulate muscle fiber growth.
Creatine can be taken in different ways, the best way to take it post-workout is with a protein and carbohydrate shake or after meals.