WORKOUT 10 Envelopes 30gr.

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It is an optimal supplement for increasing muscle ATP energy reserves and optimizing post-workout recovery .

Thanks to these properties it helps to reduce and delay fatigue during exercise . The high-dose formulation is based on creatine citrate, specific amino acids and mineral salts.

Let's remember the importance of creatine in the form of citrate, a characteristic that makes it soluble in water and theoretically more bioavailable.

The new formula features the introduction of isomaltulose instead of glucose and fructose, and the elimination of ribose, in order to guarantee better stability to the ingredient mixture.

Isomaltulose is a less reducing sugar than the individual sugars of which it is composed, it has a low glycemic index and excellent sweetening power. Beta-Alanine is an amino acid precursor of carnosine, a molecule with significant antioxidant power, capable of buffering the muscular acidosis that occurs during intense physical activity; this helps to increase general resistance to effort and recover sooner.

Arginine is an amino acid present in all living forms, considered semi-essential or essential depending on specific conditions (childhood, trauma, sepsis, burns etc.). It plays a central role in the synthesis of nitrous oxide (NO), a chemical compound that performs important general functions, and polyamines, a group of compounds active in stimulating protein synthesis. Arginine has a detoxifying action, as it promotes the elimination as urea of ​​nitrogenous waste, accumulated in the cell during effort.

Its presence in the form of aspartate also gives it significant activity in the central nervous system.

Magnesium is a fundamental mineral for energy production, it promotes the transmission of neuromuscular impulses and the prevention of cramps, just as potassium is an important regulator of muscle contraction and cellular hydration.

Workout is indicated during periods of intense physical preparation to ensure greater ability to withstand the training load and accelerate recovery times , in terms of energy, repair of microtraumas and muscle growth.

Take 1 sachet per day to dissolve in 300 ml of water, preferably after exercise and between meals.

We recommend using it for 20 continuous days.

The dose can be doubled, depending on body weight and intensity of the workload.

Maltodextrin, Creatine citrate, L-Glutamine, L-Leucine, L-Arginine aspartate, Isomaltulose* Palatinose™, Ornithine alpha-ketoglutarate, beta-Alanine, Taurine, Sodium citrate, Potassium citrate, Magnesium citrate, Flavouring, Sweetener: sucralose.

* Isomaltulose is a source of glucose and fructose.

Creatine 3 g -
Glutamine 3 g -
L-Leucine 3 g
L-Arginine aspartate 2 g -
Isomaltulose 2 g
Ornithine OKG 2 g
Beta-Alanine 1 g -
Taurine 1 g -
Potassium 300 mg 15
Sodium 200 mg -
Magnesium 65 mg 17

*Daily nutritional reference value (adults)