If your workout includes barbells, box jumps, sprints, and rope climbs, you need a shoe that does it all.
The adidas Dropset 4 They are designed for high-intensity functional training, where stability and reactivity must coexist in the same workout.
This is not just any gym shoe.
It is a stable platform for lifting heavy loads.
It's a reactive spring to jump higher.
It's a safe foundation for running faster.
In lifting, the base matters.
GeoFit heel for total blockage of the foot
Energy rods that stabilize during squats and deadlifts
Anatomical Footadapt insole for movement control and perception
Result?
More safety under load.
More control in heavy sets.
More focus on execution.
Box jump, burpee, broad jump, sprint.
There full-length Repeater foam gives you energy with every step.
The Energyrods in the forefoot they create an immediate propulsive sensation.
More responsive jumps.
Faster transitions.
Smoother workouts.
The Dropset 4 doesn't stop at lifting.
6mm drop for balance between stability and speed
Stable but not rigid midsole
Continental™ Grip for dry and wet grip
Perfect for sprints, shuttle runs and high intensity circuits.
Functional training means friction, stress, endless repetitions.
Mesh upper with haptic print: durable yet breathable
Continental™ sole + adiwear: superior grip and durability
Light weight (308g) so it doesn't slow you down
From rope climbs to wall walks, they can handle it all.
✔ Functional fitness athletes
✔ Fitness competitions
✔ Weight training
✔ Metabolic circuits
✔ Who wants a unique shoe for strength + short cardio
If your training is hybrid, this is the right choice.
Fit: Regular
Lace-up fastening
Mesh upper with haptic print
Anatomical Footadapt insole
Repetitor Midsole
Stabilizing Energyrods
Continental™ sole + adiwear
Drop: 6 mm (16 mm heel/10 mm forefoot)
Weight: 308 g
Color: Gray/Carbon/Gray Five
Product Code: JR4674
Regular fit. We recommend ordering your standard size.
| EU | UK | US Men | US Women | CM (Heel-Toe) |
|---|---|---|---|---|
| 40 | 6.5 | 7 | 8 | 25 cm |
| 40 2/3 | 7 | 7.5 | 8.5 | 25.5 cm |
| 41 1/3 | 7.5 | 8 | 9 | 26 cm |
| 42 | 8 | 8.5 | 9.5 | 26.5 cm |
| 42 2/3 | 8.5 | 9 | 10 | 27 cm |
| 43 1/3 | 9 | 9.5 | 10.5 | 27.5 cm |
| 44 | 9.5 | 10 | 11 | 28 cm |
| 44 2/3 | 10 | 10.5 | 11.5 | 28.5 cm |
| 45 1/3 | 10.5 | 11 | 12 | 29 cm |
| 46 | 11 | 11.5 | 12.5 | 29.5 cm |
| 46 2/3 | 11.5 | 12 | 13 | 30 cm |
| 47 1/3 | 12 | 12.5 | 13.5 | 30.5 cm |
| 48 | 12.5 | 13 | 14 | 31 cm |
Between two sizes?
• For a tighter fit, choose the smaller size.
• For a looser fit, choose the larger size.
For a correct measurement, measure your foot at the end of the day from the tip of your big toe to your heel.