Creatab is an innovative supplement of creatine monohydrate proposed in gastro-resistant tablets.
Creatine, in fact, is particularly sensitive to gastric acidity, which causes it to be converted into creatinine, a substance that is toxic to the body.
Creatab, completely bypassing the stomach, ensures the dissolution of the tablet and the assimilation of creatine in the intestine.
Creatab contains creatine in three highly absorbable molecular forms: monohydrate, ethyl ester and malate.
Creatine is a substance naturally present in our muscle tissue, in the form of phosphocreatine, which acts as important energy shuttle (restores ATP at the muscle level) for short, intense maximal efforts.
Oral creatine supplementation helps increase the physiological concentration of phosphocreatine in muscle tissue.
Several studies confirm its ability to delay the onset of fatigue during intense anaerobic exercise and to promote an increase in lean muscle mass, thanks to improved cellular hydration; it promotes recovery and increases the ability to withstand higher workloads.
Creatab is indicated to improve energy availability in general, but more specifically in anaerobic, short-duration, high-intensity sports such as speed sports, bodybuilding and weightlifting.
Creatine intake is useful for supporting heart tone and mental performance.
Take 4 tablets a day, preferably away from meals, with a glass of water or, better yet, fruit juice.
FORMAT 100 tablets of 1300 mg.
INGREDIENTS
Micronized creatine monohydrate, Bulking agents: cellulose and hydroxypropyl methylcellulose; Anti-caking agents: magnesium salts of fatty acids and silicon dioxide.
AVERAGE CONTRIBUTIONS | 4 CPR |
Creatine | 3 g |