PRO90 Plus is a powdered dietary supplement, ideal as a post-workout protein source, as a snack during the day, and perfect before bed. PRO90 PLUS is based on milk proteins with different absorption rates (total milk protein, calcium caseinate, cross-flow microfiltered whey protein isolate, enzymatically hydrolyzed whey protein), B vitamins, vitamin C, and digestive enzymes.
What AndPRO90 PLUS is a highly versatile protein supplement, designed primarily to ensure a gradual release of amino acids into the bloodstream, using all forms extracted from milk proteins as its raw material. Milk proteins are the only ones, compared to those from eggs, soy, peas, cereals, and their derivatives, to have a complete and high-quality amino acid profile, guaranteed by the PDCAAS (Protein Digestibility-Corrected Amino Acid Score) chemical detection method, and the more recent IAAO (Indicator Amino Acid Oxidation) method.
When to take itPRO90 PLUS is ideal post-workout, as a snack during the day, and as a protein source before bed. Thanks to its fast-, medium-, and slow-release blend of different types of milk proteins (total milk protein, calcium caseinate, cross-flow microfiltered whey protein isolate, and enzymatically hydrolyzed whey protein), it not only ensures immediate activation of muscle protein synthesis but also ensures prolonged promotion, perfect for nighttime coverage.
In which sportsIn endurance sports training, such as bodybuilding, cross-training, calisthenics, weightlifting, and powerlifting, muscle protein synthesis is key to both creating muscle hypertrophy and progressing over time and increasing performance. Muscle protein synthesis (MPS) is often overlooked in endurance sports, yet it is extremely important and should not be overlooked. PRO90 PLUS, with its slow-release protein sources, is not suitable for use immediately prior to training but should be taken at least 180 minutes after a training session.
High in Leucine and MPS: thanks to its high content of the amino acid Leucine, approximately 2.25 g per 30 g dose, it guarantees an immediate spike in muscle protein synthesis (MPS).
Fast, medium and slow release of EAAs: the different sources extracted from milk proteins guarantee a fast, medium and slow release of essential amino acids into the blood for a longer-lasting and continuous protein synthesis.
Very low sodium content: the NaCL (sodium chloride, common salt) content per 30 g dose is only 0.1 g, of which only 36 mg is sodium, i.e. just below the recommended minimum daily sodium requirement.
Vitamins: : within one dose of PRO90 PLUS, an adequate amount of B vitamins and vitamin C have been included to support cellular processes and the immune system.
Digestive enzymes: Bromelain ensures proper breakdown of proteins in amino acids, while the Lactase enzyme helps prevent any gastrointestinal disorders in the case of full-blown lactose intolerance, making PRO90 PLUS also suitable for those who suffer from it.
AllergensThe product contains milk derivatives, including lactose, and soy.
| Nutritional information | ||
| 30 g dose (CHOCOLATE FLAVOUR) | ||
| Energy | 111 kcal (469 kJ) | |
| Fats | 0.4 | |
| Carbohydrates | 0.4 | |
| Fibers | 0.9 | |
| Proteins | 26.0 | |
| Mineral salts | Salt 0.10 g of which | |
| Vitamins | Vit. C 29 mg Thiamine 0.33 mg Riboflavin 0.42 mg Niacin 4.8 mg Vitamin B6 0.42 mg Folic acid 60 mcg Vitamin B12 0.75 mcg Biotin 15 mcg Pantothenic acid 1.8 mg | (36% VNR*) (30% VNR*) (30% VNR*) (30% VNR*) (30% VNR*) (30% VNR*) (30% VNR*) (30% VNR*) (30% VNR*) |
| Digestive enzymes | Bromelain 3 mg (of which enzymatic activity 7.5 GDU) Lactase 3 mg | |
| Amino acid composition | *Leucine Alanine **Arginine Glutamine Aspartic acid Glycine Proline Serina *essential amino acids **semi-essential amino acids | 2,253 g 1.32 g 1,488 g 1,908 g 0.579 g 0.264 g 1.17 g 0.561 g 0.333 g 0.981 g 1.011 g 0.852 g 0.702 g 4.95 g 1.926 g 0.399 g 1,872 g 1,236 g |